Hellion Wooden Gymnastic Rings are high quality wooden rings. The feel and texture of good wooden rings can't be matched by synthetics.
Rings are 1.25" standard diameter with a heavy duty black nylon strap. All numbers are embroidered on the straps so they'll never rub off. The numbers make for quick and simple height adjustments.
Buckles and straps are tested to over 700kg.
Comes with band to enable you to tie up excess strap and keep it clear.
Why Ring Training
Enhanced bodyweight exercise. Rings make all of the most basic, proven bodyweight exercises even better. Rings can move in any direction at any time, with zero friction, so you must constantly exert to stabilize them. And the mobility allows for unique exercise variations not possible on standard equipment.
Pushups on rings are probably the most effective chest exercise on the planet, since you have to actively engage through the entire movement. Pullups here are the most ergonomic method for people with shoulder and elbow problems. And the muscle-up is the most complete upper body exercise there is, because it combines the full range of motion for both a pullup and dip.
Core training on the rings is dramatically more effective. Midline stabilization is mandatory, even on the basics, like the pushup. If your core isn’t actively engaged, the rings will drift forward until you gain back control! Ever seen a gymnast with a weak core? ‘Nuff said.